We celebrate women from all over the world

Those who succeed and those who overcome, those who lead and those who think, those who win and those who learn. We share our stories so that we don’t feel alone. We laugh, learn, try and cry together.

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5 Life Lessons I learned From Vicky Phelan

 Vicky Phelan is a hero. There is no doubt about that. What she has done for the women of Ireland, at a time when she would have been well within her rights to put herself and her own health fir
Categories | | Shona

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Can you walk, eat and scratch your butt? Then you have the perfect body 🍑

 99.9% of women will feel under constant pressure to look like the other 1% of women who take up 90% of media space. (Not actual scientific figures, but you get the idea). In her 2017 film, Tary
Categories | | Shona

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Mindy Kaling’s Excellent Pep Talk

 Mindy Kaling is just the bomb. Having started her career as a writer on the American Office, Mindy then wrote and produced her very own TV show and is now starring in the number one box office movi
Categories | | Shona

Being a young woman in Ireland can be really tough….

Here at Shona.ie, we celebrate women from all over the world, those who succeed and those who overcome, those who lead and those who think, those who win and those who learn. We share our stories so that we don’t feel alone. We laugh, learn, try and cry together.

Go!

Our core workshop has been delivered in schools all over Ireland since October 2016. It is suitable for Girls, Boys and Mixed Groups from 1st to 6th year.

Go!

Who Is Shona?

Shona is my big sister. No matter how hard I tried to catch up as a child , Shona always remained a solid 18 months older than me. In spite of this we bonded over a shared love of Ambrosia creamed rice, fancy pages and erasers that smelt like strawberries.

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Inspiration

Here are some clips we found that inspire us and celebrate amazing women doing amazing things. Enjoy…

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I have a beautiful soul, a brilliant mind, and an open heart.

I acknowledge that I am an ever-growing and always-learning work in progress.

I own my flaws, but I will succeed in spite of, and maybe because of, my weaknesses. They do not define me.

I promise to lift up other girls, to have their backs, to appreciate & celebrate our differences and to encourage them to always be themselves.

I will always be myself.

I promise to be kind, not just to others, but also to myself.

I will use my voice in a positive way and be a positive influence in this world.

I am enough.

Signed:

Please type your name above to be a part of our movement. Leave your email address and check the subscribe box too if you want us to send you updates from time to time on what we’re up to, but no pressure. Do you honey!

Please take the pledge and share it on Social Media with your loved ones using the hashtag #shonapledge. Spread the love ❤️

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