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shonadotie

shonadotie
Pride month may be over but this standard stays fo Pride month may be over but this standard stays forever, period.
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#respect #respectopinions #dontdisrespectothers #empowering #inspiring #educating
Dr. Julie knows the deal. Now go on and have a nic Dr. Julie knows the deal. Now go on and have a nice bubble bath and watch your stress disappear 🛀🛀

Credit: @drjulie via TikTok
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#stress #stressmanagement #stressrelief #empowering #inspiring #educating
You've got to knock on every door to find the one You've got to knock on every door to find the one that brings you to your purpose 🚪🚪
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#celebquotes #meaningfulquotes #quoteoftheday #empowering #inspiring #educating
Our latest newsletter is out, have you signed up y Our latest newsletter is out, have you signed up yet? 🤔

Featuring our favs including
@carolineforan @katebushmusic @cher @daisydrohan @emma.mcmahonn @joyfullls_ @destinyayovaughan 

Check it out at the link in our bio, or copy and paste the link below x

https://mailchi.mp/9fed4598c012/july-newsletter
While being a social butterfly is amazing, it's im While being a social butterfly is amazing, it's important to be comfortable while spending time with just yourself. 

Alone time is time well spent, and this could be your sign for you to give it a try x
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#alonetime #itsokaytoneedyourspace #dontbeafraidofalonetime #empowering #inspiring #educating
You are the superhero of your own story, so go ahe You are the superhero of your own story, so go ahead and live the life you dream of having 🦸‍♀️🦸

Credit: parisandior on Twitter
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#yourlifeyourrules #liveyourlifeyourway #empowering #inspiring #educating
Yes! Could be she any more fabulous? Credit spenc Yes! Could be she any more fabulous?

Credit spencer.barbosa via Tik Tok
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#bodypositive #bodypositivity #allbodiesaregoodbodies #empowering #inspiring #educating
A new month means a fresh start to creating a bett A new month means a fresh start to creating a better mindset! Here are our tips!
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#journalling #journallingprompts #newmonthnewbeginnings #empowering #inspiring #educating
Today's Post: A Letter To My Younger Self - By Des Today's Post: A Letter To My Younger Self - By Destiny

"Life may be both beautiful and difficult at times. But you have the strength to get through it all."

Fancy reading the gorgeous advice Destiny has for her younger self? Check out the link in our bio x
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#youthambassador #forthegirls #bethechange #takeover #AmbassadorSaturday #empowering #inspiring #educating
We are beyond lucky to have the dreamiest of dream We are beyond lucky to have the dreamiest of dream teams guiding us on every decision we make. 

That team is our Youth Ambassador group. And honestly, we think the world should meet these legends! 

So, taking over our Instagram this evening is Destiny!
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#youthambassador #forthegirls #bethechange #takeover #AmbassadorSaturday #empowering #inspiring #educating
Growth doesn't happen straight away, it takes time Growth doesn't happen straight away, it takes time. You may not see it now, but we promise that you will soon x
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#selfgrowth #growthtakestime #betterself #selfimprovement #empowering #inspiring #educating
Sometimes it seems easier to go back to what you k Sometimes it seems easier to go back to what you know. But it's extremely important to remember why you left in the first place.

Credit: healinghumanity777 via TikTok
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#advice #dontstopmenow #empowerment #selfbelief #empowering #inspiring #educating
While Pride month ends today, we wanted to leave t While Pride month ends today, we wanted to leave this nugget with you. 

Pride is celebrated with love, colour, and positivity, it's important to remember all those who showed immense bravery and strength to get us to where we are today x
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#pride #pride2022 #whatispride #lgbtq #lbgt #lgbtq+ #empowering #inspiring #educating
We're with you ladies! 💪 What are your thoughts We're with you ladies! 💪 What are your thoughts? 🤔

Repost from: @theknow.media 

🎾 'Wimbledon whites' is the traditional dress code of wearing all-white clothing at the tennis tournament that has been around since the Victorian period. But tennis stars are speaking up about the inconvenience when it's *that* time of the month...

🩸 Big sporting names including Catherine Whitaker, Kim Clijsters, and Monica Puig have all vocalised their approval for changing the custom due to the "mental stress" of hoping no period blood shows through a white tennis skirt.

💭 Think it's time for Wimbledon to ditch the dress code?

Image Source: BBC Sport
Period. . . . . #selflove #notselfish #youdeservey Period.
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#selflove #notselfish #youdeserveyourspace #haveyouropinion #empowering #inspiring #educating
Today's Post: How Does It Feel to be Non-Binary? Today's Post: How Does It Feel to be Non-Binary?

"It’s finding friends who see you, who feel like you, who respect and love you like it’s as easy as breathing."

A Shona reader shared what being non-binary feels like to them, and we think you should have a read at the link in our bio x

P.S. If you are looking for some support, please visit our friends at @belongtoyouthservices,  @shoutout_ire  or @tenipics 
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#expressyourselffreely #everyoneisdifferent #ourdifferencesmakeusbetter #empowerment #pride #nonbinary #pridemonth🌈
No one else can do it for you 🤷‍♀️🤷‍ No one else can do it for you 🤷‍♀️🤷‍♀️

Credit: @tracytangtt via Instagram
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#bethechange #youvegotthis #selfbelief #emowering #inspiring #educating
Getting off at the wrong exit isn't the end, it's Getting off at the wrong exit isn't the end, it's just a minor set-back. Turn around and get back on the motorway x

Credit nadiaddesi via TikTok
We love to see it, well done @aldi_ireland 👏👏

Repost from @herdotie 

Aldi has changed its 'feminine hygiene' signage in stores across Ireland to 'period products.' The retailer has made the change in the majority of stores and online, and plans to roll out the shift nationwide soon. 

Aldi say the change is designed to better reflect how people talk about periods in Ireland today.
Sometimes you have to be the change you want to se Sometimes you have to be the change you want to see 🙋‍♀️🙋‍♀️
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#queenlatifah #change #bethechange #empowering #inspiring #educating
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