Why Kesha’s Grammy Performance is Everything

There clearly won’t be an awards show in 2018 that won’t have a strong statement to show that the females are reclaiming their power in the entertainment industry. This is important for all of us, as hopefully the effects of this cultural shift will spread far and wide, so all of us will reap the

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Demi Lovato Offers Free Counselling on her Tour

This week, Demi Lovato appeared on Good Morning America to announce that she will be offering free mental health counselling to fans who attend any of her “Tell me You Love Me” tour dates in the US. She has partnered with Cast Centers, the wellness center she co-owns with her Mike Bayer, who helped her

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10 Genuinely Interesting Facts about Periods

Periods eh? Your monthly little reminder from Mother Nature that you are a superhuman who can do just about anything, and whose body is a miracle of engineering. A MAJOR inconvenience and something we’d all rather not deal with, but we get through it with the help of copious amounts of ice-cream, a good winge

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Roses of Tralee go Makeup and Filter free 🌹

We need a bit of balance on our social media feeds. The highlight and contour is all well and lovely, but sometimes we need a little perspective. That’s why we love that the 2017 Roses of Tralee have formed a collective, and shown their beautiful bare faces to the world, in a bid to remind

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What its Like to be the Weird Girl

Put me in any room with any group of girls and I’ll always be the weird one. I just don’t fit in. My parents are very religious, and that has had a huge effect on molding me as a person. I didn’t have a phone until I turned 14 and that was just so they

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Womens March 2018: All The Best Speeches

January 2017 saw hundreds of thousands of protesters walk the streets of every major city in the US to take a stand against Trump’s presidency. The men, women and children peacefully ensured their voices were heard, mostly through the most genius signs you’ve ever seen. Much as we don’t agree with Trump, in any sense

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When Eboni Met Felispeaks

Nigerian born, and Longford raised, spoken word artist Felispeaks is talented, exciting, opinionated, articulate and original. Her poems are beautiful, and she delivers them with such intention that you can’t help but sit up and listen. For too long in Ireland we have just done what we always do. Our options in terms of how

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Study Skills: Making the Most of Your Attention Span

Most people try to study smarter by being more productive. However sometimes trying to be more productive just isn’t enough. You only have a limited attention span you can spend studying each day – here’s a few simple tricks to help you get the most out of it. Your attention span is like an elastic

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6 Kickass Girls from Around The World.

We love hearing about women from all over the world who are winning at life. Here are some that are on our radar at the moment….. Ash Soto Ash has a skin condition called vitiligo, and uses her Instagram account to celebrate her body, and encourage self-love and promote non-traditional types of beauty. “It took me a

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ICYMI: When Your Panic Attacks Have No Chill

This post was originally shared abut 18 months ago. Having worked really hard, spoken to a professional, and with the support of her family and friends, Alannah is now doing really great. She’s in 1st year in college, having loads of fun and loving life, in spite of it all…. Alannah suffers from panic attacks.

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This “This is me” Video is What Your Heart Needs Right Now…

We always assume that the stars have it all figured out. Fearless, confident, talented, gifted, we could never do that, right? We just came across a clip of Keala Settle rehearsing our favourite song from our favourite film of 2018, “The Greatest Showman and proving that if we want to succeed, we need to feel the

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Book Review: The Power, by Naomi Alderman

  The Power by Naomi Alderman is something completely different to what I usually read, because it is completely different to what most of the world reads. It is set in a world in which all the women have the power of being able to control electricity and men cannot. It’s a weird gender reversal.

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5 Ways to Up Your Feminist Game This Year

2017 was an big year for women all over the world. 2018 looks to be even bigger. Its all kicking off big style. Viva la revolution! In the US Trump’s presidency sparked discontent, discussion and protest. Conversations about consent and the language we use around sexual assault are taking place in classrooms, workplaces, and homes.

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Stacey Solomon Continues to Keep it Real

Stacey Solomon is a breath of fresh air, and calls out the media constantly for setting unhealthy and unrealistic standards. She let her body hair grow wild and free for the whole of December, and covered her leg hair in glitter for Christmas, just to snazz things up a bit. Now, in an article for

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Guest Post: Is The Beauty Industry Bad or Good?

The beauty industry gets a bad rap these days. But is it a good or a bad thing? We asked Gemma Fitzpatrick from the Beauty Boudoir to tell us what she thinks. Rather than write a guest post, she preferred to make a Vlog to share her view, and discuss the pro’s and the con’s.

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Megan Spreads her Wings 🕊️🕊️🕊️

Five years ago, Megan was diagnosed with an eating disorder. At the time she was very, very ill, and she faced a long battle to get well again. When we started The Shona Project in 2016, Megan was one of the first to sign up as an ambassador, and has shared her story (Here, here,

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You guys, Oprah just Out Oprah’d Oprah…

SOOOOO much happened at the Golden Globes last night, we can hardly contain ourselves. From the all black “Times Up” dress code, Saoirse winning best actress and ‘E!’ getting called out live on air for the pay gap. In fact, the whole “girl power” atmosphere was on point and sent a powerful message that a change

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SoSue Speaks Out About Online Trolling and Bullying

We’ve all seen it, maybe even been a part of it. Read the comments section of any prominent website, or scroll through twitter for more than 5 minutes and you will see the absolute vitriol that some people think is suitable to post online. We all think that celebrities, bloggers, and anyone who has an

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