A Letter To My Younger Self – By Destiny

Dear younger dee, I’m twenty years old now, but I still hold on to my ten-year-old self in many ways, because she was the one who taught me how to be kind, outspoken, independent, and brave. Who I am now, is because of who I was when I was younger. All of the good and

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How Does It Feel to be Non-Binary?

A gorgeous human reached out to us a while ago and shared this really powerful piece with us. We thought, with it being pride month, it would be the perfect time to share it. We’d just like to thank them for sharing their story with our Shona Community x Sometimes it’s like being invisible. Watching

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A Letter To My Younger Self – By Daisy

Daisy, I am writing this to you as a 20-year-old woman, you are no longer just a girl in a school uniform being given out to for having badges plastered over your jumpers, you are in your 20’s now. And this is somehow even scarier than entering the halls of secondary school and finding yourself

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Are You What You Wear? – By Katie

Clothes. We use clothes to express ourselves. There is also reason to believe that what we wear and, whether or not we feel comfortable in what we wear contributes to our overall mood, expression, and mental health. Scientists call this phenomenon ‘enclothed cognition’. On average, it takes someone about 7 seconds to form an impression

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A Letter To My Younger Self – By Emma

Dear Emma, I’m writing this aged 18, preparing to sit the Leaving Cert, and completely unsure of what will happen next – and I want you to know that’s okay! Since 12 or 13, you’ve struggled with your mental health. Since then you’ve worked with 2 different counsellors, spoken *honestly* to your doctor (which was

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Aoife and Katie Chat All Things Pride

For Pride Month, I spoke to my twin sister, Katie, about her experiences as a lesbian in Ireland (the conversation has been edited a bit for length). We spoke about being gay in a suburban setting, LGBT youth groups, and Pride. Read our conversation below: Do you want to tell the Shona readers a little

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A Letter To My Younger Self – By Joy

When you are just becoming a teenager you think you know everything and understand people but now that I’m twenty-two and I look back, I just think about how I didn’t know anything. I remember it as a time without big responsibility but everything counted back then. I was still only learning how people work

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What Pride Means To Me – By Raevynna

My name is Raevynna and today I’d like to share with you what Pride means to me. Pride month can mean a lot of different things to different people, after all, each person experiences and interprets Pride in their own unique way. For some, Pride is pretty self-explanatory, it’s about being unashamed and unapologetic of

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Career Spotlight: My Life As A Lorry Driver- By Chloe

Here at Shona, we are all about representing girls, women, and non-binary people from all backgrounds, but we especially love when we get to meet someone who is stepping outside of what is often considered “the norm”. So today we would like to introduce you to Chloe! Chloe is a 25-year-old woman who drives Class

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A Letter To My Younger Self – By Tara

Dear Tara, If I am being honest, writing you this letter has been quite difficult for me. It’s hard for me to think back on the things that I know you are going through. In some ways, I wish I could travel back and tell you everything you need to know to get through this

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The Many Shades of Sexuality and Gender

We’re generally not into labels because everyone is different and unique. We shouldn’t need to find a box that we fit neatly inside so that everyone knows and understands us. As a society we’re changing rapidly, trying to find new ways to respect and protect each other. And that’s a good thing. When it comes

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A Letter To My Younger Self – By Mikaela

Dear younger Mikaela, Slow down. Relax. Everything always works out in the end. There’s no need to be constantly worrying about what the future holds. Live in the present because the next few years are some of your best. Even if you don’t realize it! The leaving cert was never as important as you thought

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What’s the craic with… THRUSH???

Oh no sweetie, we’re not talking about the bird kind of thrush, the other kind! Most women and girls will suffer from Thrush at some stage and usually its starts with a rather awkward itch. Luckily for us, we’ve spoken to our medical professional friends and asked them to explain it in full, and tell

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A Letter To My Younger Self – By Aoife D

Dear Aoife, I know you’re probably stressed out right now. That seems to be your default state – stressed about school, stressed about friends, stressed about the future. I get it. But try not to worry too much. School is important, and good grades are important. But they’re not more important than your mental health.

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How to Upgrade Your Convo Game

Conversations…… uuuurgh. When it comes to actually talking to other humans in real life, most of us would rather stick needles in our eyeballs. But having decent chat game is a really important skill for getting ahead in life. Being able to really engage with others is vital when it comes to getting jobs, (and

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We’ve Cracked the Code! How To Be Happy In Life…

We’re all just out here trying to be our best selves, figuring it all out, searching for answers; What do I want to do? What course should I apply for? What nice things do I want? Well. We’ve been thinking a LOT about how we approach life’s big questions and here’s what we’ve come up

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What’s The Craic With BeReal?

We don’t know about you, but our phones are jampacked with photos, social media apps, and photo editing apps. Honestly, we think if we take one more photo of our breakfast or post another picture of our dog, our phones might spontaneously combust. But hold on to your knickers, because we have another app for

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Are My Boobs Normal?

How long do we spend looking at our boobaloobas in the shower and wondering if they are normal? (Spoiler alert, of course they are?) We’ve reached out to some of our besties (look at us having doctor friends) and here is some info we have gathered from our experts… Boobs, jugs, knockers, tits, mammary glands-

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