Your Guide To Navigating Group Chats

We all love a good group chat. You have the one with your besties where the real tea is spilt, the one with the fam where you realise where you got your craziness from or the work one where you all bond over the daily trauma that workplace brings you (our customer service people will

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Tips For Detoxing Your Social Media Feeds

Detox is a word many of us know, but for those of us who don’t, it’s all about removing something that is negative from our lives when it just doesn’t serve us anymore. This might be a social detox – removing people in your life whose vibes don’t align with yours anymore, a diet detox

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Social media

Things I Wish I Knew about Social Media Earlier

Social media is everywhere around us these days – Tiktok, Instagram, Twitter, Snapchat… the list is endless. We are all guilty of spending too much time scrolling through the latest posts or checking how many likes our recent selfie has gotten. But it was when I started to spend hours obsessing over what my friends

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Ask Steph: My Friends Set Up A Group Chat Without Me

Steph, our gorgeous counselling and psychotherapy expert is back to help you, our followers, out with some sticky life situations. Social media can be cool and all, but nobody ever tells you how much effort goes into juggling all the different platforms and group chats. So, when this follower found herself excluded from a chat,

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What’s The Craic With BeReal?

We don’t know about you, but our phones are jampacked with photos, social media apps, and photo editing apps. Honestly, we think if we take one more photo of our breakfast or post another picture of our dog, our phones might spontaneously combust. But hold on to your knickers, because we have another app for

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Two videos that will warm your weary heart

At Shona, we love finding videos that inspire us or make us feel good. Here are two that were sent to us this week by our adoring fans (okay our Mams) that will cheer your soul, warm your cockles and lift your spirits. This first one takes comments that were sent to people online and

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