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shonadotie

We educate, empower and inspire Irish girls to become tomorrow's strong, resilient and confident young women.
#empoweringgirls #selfesteem #ireland

The Shona Project
An important reminder: ⁠
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#reminder #quote #weekendreminder #mentalhealth #anxiety #facts #youvegotthis #inspirationalquotes #wordsofwisdom
Take yourself out! You're the best company!⁠
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#selflove #happiness #loveyourself #solodate #dateideas ⁠
#selfcare #selfworth #mentalhealth #datenight #confidence #mindfulness #selfesteem #positivity #positivevibes
It's okay to feel things other than being happy, i It's okay to feel things other than being happy, it's part of being human! Celebrate it. 🥰⁠
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Credit Lizclimo via Instagram⁠
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#stress #stressed #emotional #emotions #embraceyouremotions #youvegotthis #loveyourself #mentalhealth #happiness
Cycle-syncing, chemical-free period products and s Cycle-syncing, chemical-free period products and so much more! Check out our Shine Festival chat with @we.are.riley to get open, honest and real conversions about periods!⁠
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Fancy watching the full version? Check out the link in our bio x⁠
While getting periods suck, it's something we have While getting periods suck, it's something we have to get on with. ⁠
So why not save some money and help the environment while we do so. 🤷⁠
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These tips were taken from the book "You've Got This" written by our founder Tammy Darcy.⁠
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#menstrualcycle #period #periods #reusableproducts #environmentallyfriendly #periodpositive #periodproducts
Today's Post: 10 Things No One Tells You About Gri Today's Post: 10 Things No One Tells You About Grief.⁠
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"There's this common misconception about grief that it only has to do with mourning the death of a loved one. But, that's simply not true. Grief is the natural response to loss."⁠
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If you'd like to read more, please click the link below x.⁠
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#youvegotthis #love #support #grieving #griefjourney #loss #griefawareness #griefandloss #anxiety #griefsupport #mentalhealthawareness #mourning
We've got our eyes on this one, she's only getting We've got our eyes on this one, she's only getting started! 🤩⁠
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#shonaheroes #women #sydneysweeney #Euphoria #TheWhiteLotus #Actress #actorslife #womeninfilm
If you have regrets now, it just shows how much yo If you have regrets now, it just shows how much you've grown 💁.⁠
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#regrets #growth #happiness #selfgrowth #knowledge #outcomes #advice #lifeadvice #tweets #experience #experiences
Is there anything better than women supporting oth Is there anything better than women supporting other women 😍.⁠
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#compliments #kindness #bekind #happiness #feminism #womensupportingwomen #feminsm #kind #benice #loveothers
Never forget to put on your own oxygen mask first Never forget to put on your own oxygen mask first 🥰.⁠
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Credit: Wollorbah231 on TikTok⁠
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#selfcare #advice #selflove #loveyourself #youvegotthis #wisdom #wordsofwisdom #fyp
Our favourite quote of all time, by one of our fav Our favourite quote of all time, by one of our favourite women 🤩🔥.⁠
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#activist #womeninhistory #quote #history ⁠
#quoteoftheday #inspirationalquotes #motivationalquotes #woman #female #inspiration #motivation #socialjustice #wordsofwisdom
Our Junior Ambassadors (Jambos as we call them) ar Our Junior Ambassadors (Jambos as we call them) are amazing girls who have been nominated by their schools to represent the Shona Project and promote kindness, in particular to their first-year students.⁠
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So, today we would like to introduce you to Rebeka. Have a swipe to learn all about her x⁠
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P.S. Stay tuned to meet the other 50 + legends we are so excited to call out Jambos!⁠
Learn more about our Jambo programme by hitting the link in our bio x.⁠
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#ambassadors #womenofthefuture #shona #jambos #juniorambasadors #youth #future
Today's Post: What Should You Do If A Friend Unfol Today's Post: What Should You Do If A Friend Unfollowed You?⁠
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"Navigating relationships of any kind can be difficult, especially online, where it seems that there are all these hidden rules and measures that you need to follow in order to maintain a friendship/relationship. So, what happens when one of these relationships goes wrong, and you find out that someone you love has just unfollowed you?.....⁠
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If you'd like to read more, please click the link in our bio x.⁠
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#friends #friendship #relationships #onlinefriendships #socialdilema #socialmedia #unfollow #feed
Just like flowers it doesn't matter where you grow Just like flowers it doesn't matter where you grow, bloom wherever you are. 🌼🌷🌻⁠
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Credit: womensoul via TikTok⁠
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#advice #youvegotthis #growth #selfesteem #believeinyourself
Now this is the kind of advertising we want to see Now this is the kind of advertising we want to see 👏 EAT. THAT. CAKE 🍰

@buffbunny_collection 
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#bodypositivity #positiveadvertising #empowering #inspiring #beyourself
Treat your brain like an overfull inbox and start Treat your brain like an overfull inbox and start deleting unnecessary subscriptions! 👏⁠
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#reminder #subscriptions #mentalhealth #thoughts #friendships #relationships #positivethoughts #positiveactions
Who says it's ever too late? 🤷⁠
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#youvegotthis #happiness #advice #boundaries #positivity #life #choices #selfhelp #mentalhealth
Period 💃.⁠ ⁠ ⁠ Credit- Lish Draws life vi Period 💃.⁠
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Credit- Lish Draws life via Insta⁠
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#women #facts #positivity #happiness #selflove #confidence #truth #feminism #bodypositivity
⁠ Watch the lovely Grace Alice O Shea talk about ⁠
Watch the lovely Grace Alice O Shea talk about what you should consider once starting a new relationship.⁠
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This snip was taken from a longer video " Sex, Relationships, And Fake News " that we filmed for the SHINE festival in 2022.⁠
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If you'd like to view more, please click the link in our bio x.⁠
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@grace_alice_oshea
Waiting for our future leaders to put us out of bu Waiting for our future leaders to put us out of business 😉 #genderequality #empowerment #inspiration #futureleaders #girlpower
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