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shonadotie

We educate, empower and inspire Irish girls to become tomorrow's strong, resilient and confident young women.
#empoweringgirls #selfesteem #ireland

An important reminder: ⁠
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#reminder #quote #weekendreminder #mentalhealth #anxiety #facts #youvegotthis #inspirationalquotes #wordsofwisdom

Take yourself out! You're the best company!⁠
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#selflove #happiness #loveyourself #solodate #dateideas ⁠
#selfcare #selfworth #mentalhealth #datenight #confidence #mindfulness #selfesteem #positivity #positivevibes

It's okay to feel things other than being happy, i

It's okay to feel things other than being happy, it's part of being human! Celebrate it. 🥰⁠
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Credit Lizclimo via Instagram⁠
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#stress #stressed #emotional #emotions #embraceyouremotions #youvegotthis #loveyourself #mentalhealth #happiness

Cycle-syncing, chemical-free period products and s

Cycle-syncing, chemical-free period products and so much more! Check out our Shine Festival chat with @we.are.riley to get open, honest and real conversions about periods!⁠
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Fancy watching the full version? Check out the link in our bio x⁠

While getting periods suck, it's something we have

While getting periods suck, it's something we have to get on with. ⁠
So why not save some money and help the environment while we do so. 🤷⁠
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These tips were taken from the book "You've Got This" written by our founder Tammy Darcy.⁠
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#menstrualcycle #period #periods #reusableproducts #environmentallyfriendly #periodpositive #periodproducts

Today's Post: 10 Things No One Tells You About Gri

Today's Post: 10 Things No One Tells You About Grief.⁠
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"There's this common misconception about grief that it only has to do with mourning the death of a loved one. But, that's simply not true. Grief is the natural response to loss."⁠
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If you'd like to read more, please click the link below x.⁠
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#youvegotthis #love #support #grieving #griefjourney #loss #griefawareness #griefandloss #anxiety #griefsupport #mentalhealthawareness #mourning

We've got our eyes on this one, she's only getting

We've got our eyes on this one, she's only getting started! 🤩⁠
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#shonaheroes #women #sydneysweeney #Euphoria #TheWhiteLotus #Actress #actorslife #womeninfilm

If you have regrets now, it just shows how much yo

If you have regrets now, it just shows how much you've grown 💁.⁠
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#regrets #growth #happiness #selfgrowth #knowledge #outcomes #advice #lifeadvice #tweets #experience #experiences

Is there anything better than women supporting oth

Is there anything better than women supporting other women 😍.⁠
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#compliments #kindness #bekind #happiness #feminism #womensupportingwomen #feminsm #kind #benice #loveothers

Never forget to put on your own oxygen mask first

Never forget to put on your own oxygen mask first 🥰.⁠
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Credit: Wollorbah231 on TikTok⁠
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#selfcare #advice #selflove #loveyourself #youvegotthis #wisdom #wordsofwisdom #fyp

Our favourite quote of all time, by one of our fav

Our favourite quote of all time, by one of our favourite women 🤩🔥.⁠
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#activist #womeninhistory #quote #history ⁠
#quoteoftheday #inspirationalquotes #motivationalquotes #woman #female #inspiration #motivation #socialjustice #wordsofwisdom

Our Junior Ambassadors (Jambos as we call them) ar

Our Junior Ambassadors (Jambos as we call them) are amazing girls who have been nominated by their schools to represent the Shona Project and promote kindness, in particular to their first-year students.⁠
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So, today we would like to introduce you to Rebeka. Have a swipe to learn all about her x⁠
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P.S. Stay tuned to meet the other 50 + legends we are so excited to call out Jambos!⁠
Learn more about our Jambo programme by hitting the link in our bio x.⁠
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#ambassadors #womenofthefuture #shona #jambos #juniorambasadors #youth #future

Today's Post: What Should You Do If A Friend Unfol

Today's Post: What Should You Do If A Friend Unfollowed You?⁠
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"Navigating relationships of any kind can be difficult, especially online, where it seems that there are all these hidden rules and measures that you need to follow in order to maintain a friendship/relationship. So, what happens when one of these relationships goes wrong, and you find out that someone you love has just unfollowed you?.....⁠
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If you'd like to read more, please click the link in our bio x.⁠
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#friends #friendship #relationships #onlinefriendships #socialdilema #socialmedia #unfollow #feed

Just like flowers it doesn't matter where you grow

Just like flowers it doesn't matter where you grow, bloom wherever you are. 🌼🌷🌻⁠
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Credit: womensoul via TikTok⁠
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#advice #youvegotthis #growth #selfesteem #believeinyourself

Now this is the kind of advertising we want to see

Now this is the kind of advertising we want to see 👏 EAT. THAT. CAKE 🍰

@buffbunny_collection
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#bodypositivity #positiveadvertising #empowering #inspiring #beyourself

Treat your brain like an overfull inbox and start

Treat your brain like an overfull inbox and start deleting unnecessary subscriptions! 👏⁠
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#reminder #subscriptions #mentalhealth #thoughts #friendships #relationships #positivethoughts #positiveactions

Who says it's ever too late? 🤷⁠
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#youvegotthis #happiness #advice #boundaries #positivity #life #choices #selfhelp #mentalhealth

Period 💃.⁠ ⁠ ⁠ Credit- Lish Draws life vi

Period 💃.⁠
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Credit- Lish Draws life via Insta⁠
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#women #facts #positivity #happiness #selflove #confidence #truth #feminism #bodypositivity

⁠ Watch the lovely Grace Alice O Shea talk about

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Watch the lovely Grace Alice O Shea talk about what you should consider once starting a new relationship.⁠
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This snip was taken from a longer video " Sex, Relationships, And Fake News " that we filmed for the SHINE festival in 2022.⁠
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If you'd like to view more, please click the link in our bio x.⁠
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@grace_alice_oshea

Waiting for our future leaders to put us out of bu

Waiting for our future leaders to put us out of business 😉 #genderequality #empowerment #inspiration #futureleaders #girlpower

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