Videos

Shona Logo
  • Home
  • About
  • Shine Festival
  • Our Team
  • Who Is Shona?
  • The Shona Pledge
  • Inspiration
  • Need Help?
  • Schools
  • Support Us
  • Shop
    • The Shona Handbook
    • You’ve Got This!
    • Shona Handbook and Sticker Pack
    • Shona Sticker Pack
    • Shona Goodie Pack
    • SHONA Crewneck!
    • The Shona Project Masks
    • Basket
    • My Account
    • Checkout
  • News
  • Contact Us
09
Nov 2017

by Shona

The Shona Project at the SEI awards

Read More
09
Nov 2017

by Shona

The Joy of Movement

 

Read More
06
Nov 2017

by Shona

Megan Markle on demanding change…

 

Read More
31
Oct 2017

by Shona

Reese Witherspoon: What do we do now?

Read More
26
Oct 2017

by Shona

That time we made the news…..

Read More
23
Oct 2017

by Shona

Would you defend a burger before a person?

Read More
23
Oct 2017

by Shona

How to stop a bully…..

Read More
17
Oct 2017

by Shona

A Little Girls Legacy (⚠️ Ugly Cry Alert)

Read More
16
Oct 2017

by Shona

Social Entrepreneurs Ireland Awards 2017

Read More
16
Oct 2017

by Shona

What The Shona Project is All about

Read More
16
Oct 2017

by Shona

Mormon Girl Comes Out in Church

Read More
16
Oct 2017

by Shona

Building Self Esteem after Gaining Weight

Read More
16
Oct 2017

by Shona

Praying: By Kesha

Read More
16
Oct 2017

by Shona

My Great Aunt Chrissie

Read More
16
Oct 2017

by Shona

Meet Ireland’s Coolest Race Driver

Read More
16
Oct 2017

by Shona

100 Days without Fear

Read More
16
Oct 2017

by Shona

Cara Delevingne’s ‘Do You Stories’

https://www.youtube.com/watch?v=Zs5_zpK6MI0#action=share

Read More
16
Oct 2017

by Shona

Why You Should Never Fear Failure

https://www.youtube.com/watch?v=P_MhsbRiFyI#action=share

Read More

Page 3 of 4«1234»

Follow us on Instagram

shonadotie

shonadotie
Here at Shona, we love when we get to meet someone Here at Shona, we love when we get to meet someone who is stepping outside of what the world considers “the norm”. It’s so interesting to have the opportunity to chat with women who are doing cool, unusual and interesting jobs. 

So, we were only delighted when our friends at @universitycollegedublin introduced us to their new project ‘Role Models in pSTEM: You can be what you can see’. 

We are excited to introduce you to some incredible role models over the next couple of week’s. Today, we have @sandracollins22 . Dr. Sandra is Director of the National Library of Ireland. 

Fancy learning a little more about Dr. Sandra? Check out our article linked in our bio or the video in this post. 

More videos and resources are available at: https://www.ucd.ie/mathstat/rolemodelsinpstem/

#RoleModelsinSTEM #Empowering #Inspiring #Educating
Advice from the GOAT. Never let one opinion stop y Advice from the GOAT. Never let one opinion stop you from achieving your dreams 💪💪
.
.
.
.
#merylstreep #overcoming #empowering #inspiring #educating
Sandy from Grease was the OG shona girl for us. Sa Sandy from Grease was the OG shona girl for us. Sad to hear the Olivia Newton John has passed away this evening. RIP 🖤🖤🖤🖤🖤🤍
These realisations will set your heart and soul fr These realisations will set your heart and soul free! 🙋‍♀️🙋‍♀️
.
.
.
.
#realisations #lifetruths #empowering #inspiring #educating
Why fit in when you were born to stand out!! 🦸‍♀️🦸‍♀️
.
.
.
.
#unique #standoutfromthecrowd #empowering #inspiring #educating
Grief sucks, but Dr. Julie is here to show us that Grief sucks, but Dr. Julie is here to show us that the pain we feel, is a testament to the love we had for the person we lost x

Credit: @drjulie
Today's Post: Why Asking For Help Changed My Life Today's Post: Why Asking For Help Changed My Life

"Counselling became something I even looked forward to because knowing I could talk to someone who understood me was the best feeling in the world. "

Today, Shaunagh bravely shares how asking for help and getting support changed her life for the better. Check out the article linked in our bio x
.
.
.
.
#mentalhealth #support #advice #talkinghelps #therapy #counselling #empowering #inspiring #educating
If anyone tells you that loving yourself is a bad If anyone tells you that loving yourself is a bad thing, this is our response ✌️😘
.
.
.
.
#selflove #loveyourself #empowering #inspiring #educating
Once you understand the power of positive thinking Once you understand the power of positive thinking, you'll set your soul free ❤️❤️
.
.
.
.
#fear #faceyourfear #positivethinking #powerofpositivity #positivity #empowering #inspiring #educating
Surround yourself with the people who aren't afrai Surround yourself with the people who aren't afraid to call you out on your BS. Those are the real gems in life 💎✨
.
.
.
.
#friendship #besties #truefriends #empowering #inspiring #educating
The Shona Project are delighted to announce the ad The Shona Project are delighted to announce the addition of three new board members, including our new chair Áine Kerr, Dr. Tom Clonan and Vivienne Flood

Aine says “I believe the Shona Project has the potential to help lead and empower the next generation of confident, purpose-driven and impactful women. The world needs more women in leadership and it starts with projects like this from the group up in our schools and communities. I’m proud to play my part.”

Huge thank you to the fantastic Orlaith Carmody, Mary Darlington and Sarah O'Connor for their contribution to Shona's success to date. We will miss them hugely.
Now, you've been told 👊👊 Credit: @charlotte Now, you've been told 👊👊

Credit: @charlotte.a.tucker 
.
.
.
.
#girlpower #bekind #kindness #empowering #inspiring #educating
Lists are our favourite way to cope when we feel o Lists are our favourite way to cope when we feel overwhelmed. Here's our go-to's for easing our racing minds x

What are your go-to coping strategies? 🤔
.
.
.
.
#overwhelmed #howtocope #copingskills #tips #tricks #lifehacks #empowering #inspiring #educating
Pssssst, we figured out the truth... Pass it on 😉😉
.
.
.
.
#feminism #superpower #empowering #inspiring #educating
Sometimes taking a deep breath doesn't work. Try t Sometimes taking a deep breath doesn't work. Try this, and start again tomorrow 😉

Credit: katkierans via TikTok
Womanhood has a beautifully unique meaning to each Womanhood has a beautifully unique meaning to each of us, but we'd love to hear what does it mean to you?🌼🔥 
.
.
.
.
#womanhood #empowering #inspiring #educating
Here at Shona, we love when we get to meet someone Here at Shona, we love when we get to meet someone who is stepping outside of what the world considers “the norm”. It’s so interesting to have the opportunity to chat with women who are doing cool, unusual and interesting jobs. 

So, we were only delighted when our friends at @universitycollegedublin introduced us to their new project ‘Role Models in pSTEM: You can be what you can see’. 

We are excited to introduce you to some incredible role models over the next couple of week’s. Today, we have @sharonsweeneydesign . Sharon is a fashion designer who runs a small business that creates bespoke pieces that are ethical and sustainable.

Fancy learning a little more about Sharon? Check out our article linked in our bio or the video in this post. 

More videos and resources are available at: https://www.ucd.ie/mathstat/rolemodelsinpstem/

#RoleModelsinSTEM #Empowering #Inspiring #Educating
Moral of the story? Where possible, adjust situati Moral of the story? Where possible, adjust situations to fit your beliefs! 💪💪

Credit: @ketnipz 
.
.
.
.
#empowering #inspiring #educating
Our latest newsletter is out, have you signed up y Our latest newsletter is out, have you signed up yet? 🤔

Featuring our favs including @claremckennapresents McKenna, Dr. Colm Noctor, @hutchinsonaoife, @rae_of_moonshine, @izzy.tiernan, @anjelicafoley, @lifeintheblurrylane, @sharingwithyemi, @empoweredbyashley, @roxienafousi, @angelascanlon and @daisyedgarjones

Check it out at the link in our bio, or copy and paste the link below x
https://mailchi.mp/77d2d810f097/august-newsletter
Self-care isn't all bubble baths and meditation. Self-care isn't all bubble baths and meditation. 

Here's a few tips you didn't know you needed x
.
.
.
.
#selfcare #bekindtoyourmind #selflove #empowering #inspiring #educating
Load More… Follow on Instagram
  • Support Shona Project
  • About
  • Privacy Policy
  • Terms & Conditions

We celebrate women from all over the world

Sign up to our newsletter

  • Terms & Conditions
  • Privacy Policy
Vitamin Studio Logo We Made This