Megan Markle on demanding change…

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While Pride month ends today, we wanted to leave t

While Pride month ends today, we wanted to leave this nugget with you.

Pride is celebrated with love, colour, and positivity, it's important to remember all those who showed immense bravery and strength to get us to where we are today x
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#pride #pride2022 #whatispride #lgbtq #lbgt #lgbtq+ #empowering #inspiring #educating

We're with you ladies! 💪 What are your thoughts

We're with you ladies! 💪 What are your thoughts? 🤔

Repost from: @theknow.media

🎾 'Wimbledon whites' is the traditional dress code of wearing all-white clothing at the tennis tournament that has been around since the Victorian period. But tennis stars are speaking up about the inconvenience when it's *that* time of the month...

🩸 Big sporting names including Catherine Whitaker, Kim Clijsters, and Monica Puig have all vocalised their approval for changing the custom due to the "mental stress" of hoping no period blood shows through a white tennis skirt.

💭 Think it's time for Wimbledon to ditch the dress code?

Image Source: BBC Sport

Period. . . . . #selflove #notselfish #youdeservey

Period.
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#selflove #notselfish #youdeserveyourspace #haveyouropinion #empowering #inspiring #educating

Today's Post: How Does It Feel to be Non-Binary?

Today's Post: How Does It Feel to be Non-Binary?

"It’s finding friends who see you, who feel like you, who respect and love you like it’s as easy as breathing."

A Shona reader shared what being non-binary feels like to them, and we think you should have a read at the link in our bio x

P.S. If you are looking for some support, please visit our friends at @belongtoyouthservices, @shoutout_ire or @tenipics
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#expressyourselffreely #everyoneisdifferent #ourdifferencesmakeusbetter #empowerment #pride #nonbinary #pridemonth🌈

No one else can do it for you 🤷‍♀️🤷‍

No one else can do it for you 🤷‍♀️🤷‍♀️

Credit: @tracytangtt via Instagram
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#bethechange #youvegotthis #selfbelief #emowering #inspiring #educating

Getting off at the wrong exit isn't the end, it's

Getting off at the wrong exit isn't the end, it's just a minor set-back. Turn around and get back on the motorway x

Credit nadiaddesi via TikTok

We love to see it, well done @aldi_ireland 👏👏

Repost from @herdotie

Aldi has changed its 'feminine hygiene' signage in stores across Ireland to 'period products.' The retailer has made the change in the majority of stores and online, and plans to roll out the shift nationwide soon.

Aldi say the change is designed to better reflect how people talk about periods in Ireland today.

Sometimes you have to be the change you want to se

Sometimes you have to be the change you want to see 🙋‍♀️🙋‍♀️
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#queenlatifah #change #bethechange #empowering #inspiring #educating

Friends that present these green flag qualities ar

Friends that present these green flag qualities are special and should be cherished.
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#greenflags #friendship #healthyfriendships

When was the last time you gave yourself the love

When was the last time you gave yourself the love and appreciation that you deserve?
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#beproudofyourself #youdeservelove #empowerment

Well, are we wrong? . . . . #expressyourself #usey

Well, are we wrong?
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#expressyourself #useyourvoice #empowerment

Our bodies do so much for us every day and that's

Our bodies do so much for us every day and that's what makes them beautiful x

Credit: @ris.writes via Tik Tok
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#loveyourbody #allbodiesarebikinibodies #empowerment #youarebeautiful

Today's Post: A Letter To My Younger Self - By Joy

Today's Post: A Letter To My Younger Self - By Joy

"If something or someone isn't aiding your confidence and is actually hurting you then you can let it go with relief!"

Fancy reading the gorgeous advice Joy has for her younger self? Check out the link in our bio x
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#youthambassador #forthegirls #bethechange #takeover #AmbassadorSaturday #empowering #inspiring #educating

We are beyond lucky to have the dreamiest of dream

We are beyond lucky to have the dreamiest of dream teams guiding us on every decision we make.

That team is our Youth Ambassador group. And honestly, we think the world should meet these legends!

So, taking over our Instagram today is Joy!
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#youthambassador #forthegirls #bethechange #takeover #AmbassadorSaturday #empowering #inspiring #educating

If we put our lives on hold every time there are a

If we put our lives on hold every time there are a few rain clouds, we'd end up living only half a life 🙌
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#danceintherain #dontwaitforthestormtopass

Yes!! 👏🏻 Always protect YOUR peace Credit:

Yes!! 👏🏻

Always protect YOUR peace

Credit: @nihadkamara via TikTok
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#boundaries #protectyourpeace #selfcare #empowerment

Remember, the most important person in your story,

Remember, the most important person in your story, is you!

It's not selfish to put yourself first sometimes x
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#bekindtoyourself #youmatter❤️ #empowerment

Choices. We have them. We can make them. And we

Choices. We have them. We can make them.

And we don't need other people's opinions on them x
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#choices #empowerment #expressyourself #beyourself

Today's Post: Are You What You Wear? -By Katie "N

Today's Post: Are You What You Wear? -By Katie

"No one is ever going to like or feel they suit every piece of clothing they see, that is unrealistic, but if we can support each other and respect each other, surely we are doing something right."

Fancy reading more? Click the link in our bio x

P.S. If you are looking for some support, please visit our friends at @belongtoyouthservices es @shoutout_ire or @tenipics
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#expressyourselffreely #everyoneisdifferent #ourdifferencesmakeusbetter #empowerment

Womanhood looks different for us all, and once we

Womanhood looks different for us all, and once we are free to express ourselves however we want, we all win! 👀👀
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Credit @chrystheauthor on Tik Tok @theqweercousin on Insta

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