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shonadotie

We educate, empower and inspire Irish girls to become tomorrow's strong, resilient and confident young women.
#empoweringgirls #selfesteem #ireland

The Shona Project
Today's Post: Feminism 101- By Katie⁠ ⁠ "Femin Today's Post: Feminism 101- By Katie⁠
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"Feminism is the theory of political, social & economic equality between the sexes. At its root, feminism is about achieving equality among the sexes, it is campaigning for women to be given the same opportunities as men, be it professionally or personally.⁠
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It is not, however, about bashing men. There are so many misconceptions associated with feminism and I think it’s about time we debunk them."⁠
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If you'd like to read more, then please click the link in our bio x.⁠
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#feminism #equality #equal #support #debunking #myths #women ⁠
#womensrights #girlpower #feminist #empoweringwomen #womenempowerment #equalrights
YES! We're all just farting in our cars at the end YES! We're all just farting in our cars at the end of the day 🤷.⁠
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- Credit: Joshua Horowitz via TikTok⁠
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Want to see more amazing videos like this? Then follow us on TikTok 🥰⁠
Please join us on this journey by clicking the link in our bio x.⁠
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This year let's celebrate all accomplishments! 😁🏆️⁠
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Have you had a chance to follow our TikTok account yet?⁠
If not, please join us on this journey by clicking the link in our bio x.⁠
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#beproud #selfimprovement #selflove #confidence #happiness #pride #important #mentalhealth #positivity ⁠
Like the Cheeta Girls once said- "Ya gotta strut l Like the Cheeta Girls once said- "Ya gotta strut like you mean it. Free your mind". 💁💁⁠
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Have you had a chance to follow our TikTok account yet?⁠
If not, please join us on this journey by clicking the link in our bio x.⁠
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#mindset #mentalhealth #physicalhealth #confidence  #mindfulness #selfimprovement #happiness #selffufillment ⁠
Is there anything better than when women support w Is there anything better than when women support women? 🥰⁠
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Credit @Lainey.Molnar via Insta⁠
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Have you had a chance to follow our TikTok account yet?⁠
If not, please join us on this journey by clicking the link in our bio x⁠
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#womensupportingwomen #feminsim #selflove #support #bodyshaming #liftingwomenup #positivity #loveothers⁠
Here's a short clip on what keeps the amazing Zain Here's a short clip on what keeps the amazing Zainab Yunusa going when it comes to fighting climate change. This snip has been taken from a longer version of the video "Girls' Issues Across The World '', which we recorded for the SHINE Festival. ⁠
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Want to view more? Click the link in our bio!⁠
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#climatechange #hope #growth #inspiration #motivation #bethechange #dogood #mindset #green #cop
We've all been there 😅.⁠ ⁠ ⁠ Have you had We've all been there 😅.⁠
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Have you had a chance to follow our TikTok account yet?⁠
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#lifelessons #mentalhealth #selfimprovement #lessons #life #positivity ⁠
Today's Post: How to Snap Yourself out of a Stink Today's Post:  How to Snap Yourself out of a Stinky Mood⁠
"U OK HUN?⁠
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We all have bad days, you woke up happy and then a couple of things happen one after another and all of a sudden your mood has taken a turn for the worse. The milk was off in your coco-pops, the bus was late and you left your homework on the kitchen table"⁠
If you'd like to read more then please click the link in our bio x.⁠
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#badmood #sad #angry #energy #mood #beingbetter #happiness #positivity #living #baddays #luck
One of our absolute favourite women! We cannot wa One of our absolute favourite women!  We cannot wait to see what she does next 🔥!⁠
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Have you had a chance to follow our TikTok account yet?⁠
If not, please join us on this journey by clicking the link in our bio x.⁠
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#stongwomen #strongwoman #jennaortega #wednesday #wenesdayadams #adamsfamily #shonaheroes #goldenglobes ⁠
While you're focusing, she's living her life to th While you're focusing, she's living her life to the fullest. Who would you rather be? 🤷⁠
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Have you had a chance to follow our TikTok account yet?⁠
If not, please join us on this journey by clicking the link in our bio x!⁠
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#womensupportingwomen #happiness #selflove #living #kindness #freedom #strongwomen #strongwoman #bullying
Sometimes it helps to take a moment and get a bett Sometimes it helps to take a moment and get a better grasp of the situation 😘.⁠
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Have you had a chance to follow our TikTok account yet?⁠
If not, please join us on this journey by clicking the link in our bio x.⁠
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#anxiety #mentalhealth #selfimprovement #happiness #selflove #health #improvemen #anxious #stress⁠
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Powerful. - Credit: Catarina Frazáo viaTik Tok⁠ Powerful. - Credit: Catarina Frazáo viaTik Tok⁠
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Have you had a chance to follow our TikTok account yet?⁠
If not, please join us on this journey by clicking the link in our bio x.⁠
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It's time to put yourself first 💕.⁠ ⁠ Have It's time to put yourself first 💕.⁠
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Have you had a chance to follow our TikTok account yet?⁠
If not, please join us on this journey by clicking the link in our bio x.⁠
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#dreams #hopes #happiness #strenght #positivity #dreaam⁠
Our Junior Ambassadors (Jambos as we call them) ar Our Junior Ambassadors (Jambos as we call them) are amazing girls who have been nominated by their schools to represent the Shona Project and promote kindness, in particular to their first-year students.⁠
So, today we would like to introduce you to Aisha. Have a swipe to learn all about her x⁠
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P.S. Stay tuned to meet the other 50 + legends we are so excited to call out Jambos!⁠
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Learn more about our Jambo programme by hitting the link in our bio x.
Today's Post: Mentorship 101⁠ ⁠ "As you may al Today's Post: Mentorship 101⁠
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"As you may already know, our mission here at Shona is to educate, empower and inspire today's Irish Girls to become tomorrow’s strong, confident and curious young women. However, if you think we could do this all on our own you are very much mistaken!"⁠
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If you'd like to read more, please click the link in our bio x.⁠
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#mentor #mentorship #strongwomen #strongwoman #shonaproject #womensupoortingwomen #feminism
It's 2023, we're moving on 🔥. Credit @sunshine It's 2023, we're moving on 🔥. Credit @sunshine via TikTok⁠
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Have you had a chance to follow our TikTok account yet?⁠
If not, please join us on this journey by clicking the link in our bio x.⁠
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#taylorswift #movingon #2023 #selfcare #happiness #moveon⁠
Repeat after us! 👏⁠ ⁠ ⁠ Have you had a ch Repeat after us! 👏⁠
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Have you had a chance to follow our TikTok account yet?⁠
If not, please join us on this journey by clicking the link in our bio x.⁠
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#pefection #happiness #reminder #realness #selfcare⁠
It's something we use every day, so it's extremely It's something we use every day, so it's extremely important to make sure it's being used in a safe and healthy way! 👏⁠
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Have you had the chance to follow us on TikTok yet?⁠
If not, then please click the link in our bio x.⁠
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#socialmedia #cleanup #welness #mentalhealth #happiness #selfcare
YES! We love when women know their worth 💪.⁠ YES!  We love when women know their worth 💪.⁠
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Have you had a chance to follow our TikTok account yet?⁠
If not, please join us on this journey by clicking the link in our bio x.⁠
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#PeggyCarter #strongwomen #worth #strongwoman #mcu #feminism #selfworth
Here's a short inspirational clip on how you are e Here's a short inspirational clip on how you are enough by Soma Sara. This snip has been taken from a longer version of the video 'Why Activism Matters', that we had recorded for the SHINE Festival. 😍⁠
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Want to view more? ⁠
Click the link in our bio!
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