If I could send a letter back in time, letting the words of gentle encouragement and enlightened compassion sift through the sands of days gone, this is what I would say to you, my younger self: You are going to fail. You are going to fail more times than you can possibly imagine. Those failures
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Dear Aoife, I am writing this letter to you, aged 23, preparing to graduate from college with a Bachelor of Business and ready to explore the world. While I know you struggled in your teenage years with extreme anxiety and depression, I am so proud to be able to tell you that you have taken
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Daisy, I am writing this to you as a 20-year-old woman, you are no longer just a girl in a school uniform being given out to for having badges plastered over your jumpers, you are in your 20’s now. And this is somehow even scarier than entering the halls of secondary school and finding yourself
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Dear Emma, I’m writing this aged 18, preparing to sit the Leaving Cert, and completely unsure of what will happen next – and I want you to know that’s okay! Since 12 or 13, you’ve struggled with your mental health. Since then you’ve worked with 2 different counsellors, spoken *honestly* to your doctor (which was
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When you are just becoming a teenager you think you know everything and understand people but now that I’m twenty-two and I look back, I just think about how I didn’t know anything. I remember it as a time without big responsibility but everything counted back then. I was still only learning how people work
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Dear Tara, If I am being honest, writing you this letter has been quite difficult for me. It’s hard for me to think back on the things that I know you are going through. In some ways, I wish I could travel back and tell you everything you need to know to get through this
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Dear younger Mikaela, Slow down. Relax. Everything always works out in the end. There’s no need to be constantly worrying about what the future holds. Live in the present because the next few years are some of your best. Even if you don’t realize it! The leaving cert was never as important as you thought
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Dear Aoife, I know you’re probably stressed out right now. That seems to be your default state – stressed about school, stressed about friends, stressed about the future. I get it. But try not to worry too much. School is important, and good grades are important. But they’re not more important than your mental health.
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