Mentorship 101

As you may already know, our mission here at Shona is to educate, empower and inspire today’s Irish Girls to become tomorrow’s strong, confident and curious young women. However, if you think we could do this all on our own you are very much mistaken! Here at Shona, we believe in the power of mentorship.

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5 ways to look after your mental health: By Megan

Mental Health Week is on from October 9th – October 14th 2017, with World Mental Health Day on Tuesday October 10th. Having a full week dedicated to mental health awareness is a huge step in educating people on all aspects of what mental health entails. Mental Health Ireland are promoting ‘5 Steps to Wellbeing’ over

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