Bullying. It is something that should have been eradicated the moment it first reared its ugly face. Unfortunately, it still exists and probably will exist forever. The good news is, there are ways to get out of a situation where you are being bullied. If you find yourself in one of those situations here are
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Happy Fricking Christmas Everyone! It’s that time of year again when we all stress about how to buy gifts for those in our lives that are sustainable, useful, empowering, appropriate and affordable. No pressure right?! Don’t worry! We’ve trawled the internet for some beautiful gifts for the empowered bestie, sister, daughter or love of your
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Steph, our gorgeous counselling and psychotherapy expert is back to help you, our followers, out with some sticky life situations. Social media can be cool and all, but nobody ever tells you how much effort goes into juggling all the different platforms and group chats. So, when this follower found herself excluded from a chat,
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Conversations…… uuuurgh. When it comes to actually talking to other humans in real life, most of us would rather stick needles in our eyeballs. But having decent chat game is a really important skill for getting ahead in life. Being able to really engage with others is vital when it comes to getting jobs, (and
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When I was small I had an imaginary friend called Jenny. I’m the youngest of 4 girls and my sisters were a good bit older than me and would never play with me so I came up with Jenny. Jenny and I would have tea parties, I’d tell her all of secrets and we would
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Last week, at the Social Entrepreneurs Ireland awards, the lights went dim, and Aisling’s video was shared across three massive screens with 600 strangers. Her honesty and bravery blew the entire audience away on the night, and since then, over 6 thousand (and still rising) people have watched it on the SEI Facebook page. The
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At Shona, we love finding videos that inspire us or make us feel good. Here are two that were sent to us this week by our adoring fans (okay our Mams) that will cheer your soul, warm your cockles and lift your spirits. This first one takes comments that were sent to people online and
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Its nice to be nice isn’t it? We think so. We are so excited to introduce our new pledge, and to invite every one of you to join those who have taken it already. Life as hard and we need to be kind to each other. We also need to be kinder to ourselves and
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