How To Nail Your CAO Application

CAO. Never have 3 letters made us quake in our boots, quite the way that those 3 do. Why is it that for some of the most important things in life, we are expected to just know how to do it and then when we don’t,  we’re left to figure it out ourselves? Like hello?

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You’ve Got This! Managing Exam Anxiety & Working with Confidence

Here at The Shona Project, we work to empower the new generation of young people. We understand that growing up in Ireland in 2024 can be very challenging. We also understand that being parents, guardians or just someone with a teen in their life can also be challenging. A main stressor for our young people is

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