We celebrate women from all over the world

Those who succeed and those who overcome, those who lead and those who think, those who win and those who learn. We share our stories so that we don’t feel alone. We laugh, learn, try and cry together.

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Study Skills: Making the Most of Your Attention Span

Most people try to study smarter by being more productive. However sometimes trying to be more productive just isn’t enough. You only have a limited attention span you can spend studying each day
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6 Kickass Girls from Around The World.

We love hearing about women from all over the world who are winning at life. Here are some that are on our radar at the moment..... Ash Soto Ash has a skin condition called vitiligo, and uses her I
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ICYMI: When Your Panic Attacks Have No Chill

This post was originally shared abut 18 months ago. Having worked really hard, spoken to a professional, and with the support of her family and friends, Alannah is now doing really great. She's in
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Being a young woman in Ireland can be really tough….

Here at Shona.ie, we celebrate women from all over the world, those who succeed and those who overcome, those who lead and those who think, those who win and those who learn. We share our stories so that we don’t feel alone. We laugh, learn, try and cry together.

Go!

We have a team of accomplished workshop providers who can visit your school, club or event and work with groups (girls, boys and mixed) on a number of topics suitable for any year group. Our core workshop deals with bullying, and how we relate to each other. We talk about kindness, resilience and goal setting and ask students “how do you want to be remembered?” 

Go!

Who Is Shona?

Shona is my big sister. No matter how hard I tried to catch up as a child , Shona always remained a solid 18 months older than me. In spite of this we bonded over a shared love of Ambrosia creamed rice, fancy pages and erasers that smelt like strawberries.

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Inspiration

Here are some clips we found that inspire us and celebrate amazing women doing amazing things. Enjoy…

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I have a beautiful soul, a brilliant mind, and an open heart.

I acknowledge that I am an ever-growing and always-learning work in progress.

I own my flaws, but I will succeed in spite of, and maybe because of, my weaknesses. They do not define me.

I promise to lift up other girls, to have their backs, to appreciate & celebrate our differences and to encourage them to always be themselves.

I will always be myself.

I promise to be kind, not just to others, but also to myself.

I will use my voice in a positive way and be a positive influence in this world.

I am enough.

Signed:

Please type your name above to be a part of our movement. Leave your email address and check the subscribe box too if you want us to send you updates from time to time on what we’re up to, but no pressure. Do you honey!

Please take the pledge and share it on Social Media with your loved ones using the hashtag #shonapledge. Spread the love ❤️

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