How to ace those exams…

The sun is out, which means the LC and  the JC are just around the corner. Soon the churches will be filled with candles lit by Grannies whilst Mammies stuff their offspring with endless cups of tea and toasted sandwiches. Its stressful, there’s no getting around that. We know how it feels to be afraid

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How to survive starting College: By Abigail

Personally, I was terrified about leaving secondary school and starting college. I was scared of change. I liked my life the way it was and I was happy enough for it to stay the same. Looking back now, I wish I hadn’t have been so scared about it all because I am so happy with

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Helen Mirren’s “Top 5 Rules for a Happy Life”

Earlier this week we shared Ellen’s brilliant commencement speech from Tulane University, New Orleans. This week, Helen Mirren, another girl crush (we have many), shared her funny but wise wisdom with the grads. First up, Helen shared her”Helen’s Top 5 Rules for a Happy Life”…. Rule number one: Don’t need to rush to get married. I

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France Passes Model Health Law

A law has been passed in France which bans the use of unhealthily thin models. Fashion agencies that are discovered using models with a BMI under 18, which is approximately 121 pounds for a 5 ft., 7 in. model, could face up to six months of jail time and a fine of €75,000. Models will need

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An update from one of our favourite writers

Last year we shared the most amazing letter from Miss J. It really blew our socks off. Well, shes been back in touch, and she’s doing amazing. So here she is with an update…. Dear Shona, It’s me again! I should be more specific, given that you probably just stole a hasty glance at my

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Want a Job? This might help…

Looking for a part time job? Not sure how to go about it? Accenture have you covered, as they have just released a free online academy to give 15-24 year old’s the skills and confidence you need to go grab that job. It uses virtual coaches, and simulations to provide training in lots of modules

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BIG NEWS!! GIRLFEST THE SHOW IS COMING!!

This summer, we are delighted to partner again with ‘The Place of Dance & Performing Arts’ to  present ” Girlfest 2017 ” “ Girlfest’ is a celebration of everything it means to be a girl in all our beautiful uniqueness. It highlights the importance of dance and music in our lives and how it enhances

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“As I began to love myself” By Charlie Chaplin

As I began to love myself I found that anguish and emotional suffering are only warning signs that I was living against my own truth. Today, I know, this is “AUTHENTICITY”. As I began to love myself I understood how much it can offend somebody As I try to force my desires on this person,

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How Ellen had to lose everything to find herself.

If you’re looking for inspiration or a good pep talk before an exam, job interview or any big event in your life, just look up “best commencement speeches” on Youtube. While in Ireland, you go to your graduation to hear the college president or school principal recite the same “good luck, now off you go, don’t

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When Sophie hung out with Girls rock Dublin

Empowering girls to be the best versions of themselves is a vital part of the Girls Rock Dublin ethos. I met the team one sunny afternoon and came away feeling inspired and hopeful for what was to come. Girls Rock Dublin is part of a global movement, Girls Rock Camp that originally began in 2001

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Bitch Falcon, pussycats really….

God only knows where Bitch Falcon are at the moment, Toronto? London? This crowd are busy. One things for sure, where ever they are, you will hear them before you see them because this crew are LOUD! Lizzie Fitzpatrick (guitar & vocals), Naomi Macleod (bass), and Nigel Kenny (drums) don’t mess around when it comes to noise.

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Time to meet another Youth Ambassador: Here’s Megan!

Don’t let Megan Fool you. She may seem quiet and reserved, but Megan is tough as nails, as any survivor has learned how to be. Megan has been honest and open about her battle with anorexia, and was generous enough to share her story with us, so we can better understand how this disease takes

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How much do we love Aine Cahill?? (A lot, obviously).

As our neighbours, friends, family and anyone who ever passes our office will know, our favourite song of 2017 is Aine Cahills “plastic”.  The 22 year old Cavan girl’s video has been played on repeat on just about every radio station in Ireland and rightly so, as she gives any of the big guns (Adele,

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The one word we need to cut from our vocab… (clue: its not this one)

Whats your least favourite word? We’ve been talking about this and came up with the following.. Moist…. Orifice…. Methinks….. Fab….. Smeg…… The C word, (you know yourself). But if we had to chose one word to eradicate from the vocabulary of every teenage girl it would be this. We girls put ourselves under huge pressure

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What do you wish you could say to your mental illness?

If you struggle with a mental health disorder, sometimes it feels like there are two people living in your brain, and all you want to do is tell the unwanted guest to go away. Usually, this guest is unreasonable, stubborn, and unwilling to see things from your point of view. But if you could sit your

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New Irish Music: Meet Hvmmingbyrd

There are so many amazing women in Irish music today. Right up there in our list of favourites are Hvmmingbyrd, AKA Deborah Byrne and Suzette Das, a singer-songwriter/producer duo based in Dublin, Ireland. They fuse warm sensual vocals, electronic pulses and shimmering pop sounds with heartfelt lyricism. The girls have performed at lots of Irish festivals such as

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Six months in! Ok, lets review…

Yesterday marked 6 months since The Shona Project launched. To celebrate, some of our youth council and board members got together to reflect on what we’ve done so far, and where we want to go from here. Over the past few months we have spoken to thousands of girls and boys around Ireland, had tens of

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What does it mean to be Transgender or Non-Binary in Ireland?

BelongTo is an amazing organisation that provides support for young Lesbian, Gay, Bisexual and Transgender people in Ireland. If you know someone who is trans or non-binary, you probably want to be supportive, but maybe have some questions and are afraid to ask in case you cause offense. This week, BelongTo have released a series

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