When you don’t have the words to explain how you feel, when you are alone, when you feel like nobody understands…… Music is the go to for so many of us who are going through a hard time, playing it or listening to it, you will always find a musician, singer, or songwriter who once stood
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I thought long and hard about writing this post. I spent the last week binge watching “13 Reasons” along with so many others. While I reminded myself constantly that this series had the best of intentions, there were a number of times when I felt really uneasy with how they dealt with certain issues. I’m
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Something that I really had to think about when writing a blog was the use of my own identity? Do I hide behind an alias? Am I ashamed of an illness that I live with? I wrote my first post mainly as a therapeutic way to deal My Black Dog. I never really intended on
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Lets get real here. If you’re reading this, you have your phone or tablet in your hand, or are on a laptop or desktop PC. Ask yourself, how long have you been looking at the screen? Are you still in bed? Have you eaten today or spoken to a real person yet? Before you turn
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Most of us girls have a negative opinion of our bodies. Many of us admit that we are fighting a constant battle to keep up with the unrealistic expectations that society puts on us to be perfect. Our culture views our bodies as ornaments and not amazing wonders of nature to be used as tools to run, dance,
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Una Kavanagh has an Irish passport and an Irish Birth Cert, she grew up in Kerry, speaks Irish and probably likes Barrys tea, Tayto’s and Amy Huberman (We need to verify this, but what Irish person doesn’t?) However, Una is constantly being told that she isn’t Irish enough, and having to defend her right to call
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In the old days, girls were secondary characters in movies, one dimensional, superficial, sappy, weak and reliant on men to save them. Those days are over, and now we see a whole array of women and girls, who are girlie but strong, romantic but realistic, who fall in love easily while remaining fiercely independent. For
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Okay, so all girls are awesome, but do you know any REALLY awesome girls? At Shona, we want to celebrate the achievements of girls all over Ireland, so tell us! There are lots of girls out there who are doing amazing things, writing books, making music, creating change, leading and inspiring others. There are also
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Ellen Sheehan is a transition year student in Eureka Secondary School, in Kells County Meath, Ireland. She wrote this piece on her blog about how people react to the clothes we wear. Please follow Ella’s blog at https://unspokenbutdefinitelyfelt.wordpress.com/ I had and always will be the girl, who thrives off the idea of beauty. Who loves the
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We all love Imelda May, and she has just released a new video inspired by the recent women’s marches called ‘Should’ve been you’. The video which was shot in Brixton in London is one continuous take, featuring a group of everyday “superwomen”, all of which answered a call on Facebook. Imelda said, “I wrote
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Consent, consent, consent! It’s a word and an issue we are all aware of but unfortunately we haven’t quite conquered the problems surrounding it. For me and many people, it wasn’t something we were taught about in school, it wasn’t even a topic that came up within our own private conversations. I grew up being
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Last week, Megan told us a little about herself and her journey through recovery from anorexia. This week, she has written in more detail, in this beautiful, honest and insightful piece. x I can’t tell you when it started, because if I did I would be lying. The truth is, I don’t remember, it’s all a
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Tensions in the US and the UK have been rising over the past few years, and acts of racism seem to be rising along with it, as people react in fear to the terrorist attacks that have happened across the world. This picture was taken at a protest held by the English Defence League in
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Everyone has bad days sometimes. You can’t blame people for being stressed or not skipping around the place as if they have just won the lotto. Today there are so many pressures in our daily lives. I mean for teenagers alone we have the stress of exams and education, making our parents proud and trying
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A couple of weeks ago we shared a post about the “Weapon of Choice” project, which showed some powerful pictures of the damage our words can do to others. If you didn’t see it you can catch up here. This project was brought to our attention by Kate Lennon (our favourite teacher ever), who teaches at
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Does the thought of a public event bring you out in a rash? Do you spend all day talking yourself into going out, only to cancel at the last minute to hang out with your cat? Relax, you’re not weird, you probably have social anxiety, and that is a legit thing that affects 16.8% of
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All joking and catchy headlines aside this is just not good enough. Today, our Irish women’s soccer team held a press conference in what they said was a “last resort” to raise concerns about the support they are given from the FAI. In a collective statement they said… We as players are proud to represent our
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18 year old Megan has just joined our youth council, and hopes to use it as a platform to raise awareness and start conversations about eating disorders in Ireland. Here is her first post. She will be writing more about her experiences in the future. Welcome aboard Megan x When I heard of anorexia as
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