U OK HUN? We all have bad days, you woke up happy and then a couple of things happen one after another and all of a sudden your mood has taken a turn for the worse. The milk was off in your coco-pops, the bus was late and you left your homework on the kitchen
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A new year means a new start! So we here at the Shona project want to share some positive and inspiring changes everyone can make to ensure that they have an amazing 2023. This article was sent to us by a lovey community member called Katie and it really got us thinking about how we
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We firmly believe that PLC courses and apprenticeships are amazing opportunities that are not highlighted enough for us girls as pathways to the career we always wanted. Sometimes PLC courses can be seen as a “Back Up Option” in case you don’t get a third-level course. We want to clear up this myth because it’s
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When you think of self-confidence, who do you imagine? Michelle O Bama? Taylor Swift? or do you picture someone in your class or on social media? What is it about them that defines confidence for you? Do you think they are beautiful or perfect? Is confidence an appearance or is it an action? Sometimes we
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Social media is everywhere around us these days – Tiktok, Instagram, Twitter, Snapchat… the list is endless. We are all guilty of spending too much time scrolling through the latest posts or checking how many likes our recent selfie has gotten. But it was when I started to spend hours obsessing over what my friends
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Us girls are divils for shaming each other. Instead of embracing our differences, we constantly compete to be the prettiest, the smartest, the most popular, the most athletic, and the skinniest. When we look in the mirror, we always look at our faults; therefore, looking for faults in others makes us feel better about ourselves.
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