Lets Talk About Consent (Part One)

Elaine Byrnes is the go-to woman when it comes to talking about consent. Not only has Elaine done loads of research in the area she has also helped to put together a programme for college students AND is on her way to completing her PhD! She’s super smart and a really sound down to earth

Read More

5 Ways to Snap Yourself out of a Stinky Mood

U OK HUN? We all have bad days, you woke up happy and then a couple of things happen one after another and all of a sudden your mood has taken a turn for the worse. The milk was off in your coco-pops, the bus was late and you left your homework on the kitchen

Read More

5 Youtubers who are open about their Mental Health Struggles

Last week, we shared a post about the queen of Youtube, Melanie Murphy, AKA, the gift that just keeps giving. Whilst watching Melanie’s videos, we came across some other young Youtubers who are opening up conversations about mental health, and doing great work to take the stigma out of admitting to struggling from time to time.

Read More

BBC’s Christmas Ad Will Hit Your Feels Hard

Its the most wonderful time of the year, we can’t WAIT for Christmas! The run up to the day itself can be a little intense, as we’re bombarded with media messages about how we need to spend spend spend to show our loved ones how much we care. From Black Friday onwards, its all about

Read More

Drugs.ie Launches National Media Competition

What’s it all about? The Drugs.ie ‘Let’s Talk about Drugs’ National Youth Media Awards is an annual competition which encourages discussion of drug-related issues by inviting young people to produce a piece of original content relating to drug and/or alcohol use. Check out one of last years winning videos here…   How to enter Read

Read More

ICYMI: Nope, Still Not Asking For It.

Ellen Sheehan is a transition year student in Eureka Secondary School, in Kells County Meath, Ireland. She wrote this piece on her blog about how people react to the clothes we wear. Please follow Ella’s blog at https://unspokenbutdefinitelyfelt.wordpress.com/ I had and always will be the girl, who thrives off the idea of beauty. Who loves the

Read More

Why Melanie Murphy is your Spirit Animal

We heard this one time that there is more material on youtube at the moment than has ever been shown in the history of TV. Think abut that for one second. Who even has time to digest all of that information? Watching gamers playing games, watching gamers watching gamers watching games, stoned teenage lads faceplanting

Read More

Two of our Ambassadors Honoured this Week.

In May of 2017, I met Alana Daly Mulligan for a hot chocolate in Waterford to ask her all about the amazing short film she had just released called “My Great Aunt Chrissie”. I sat open mouthed as she told me about the amazing work she was doing, the part she was playing in creating

Read More

ICYMI: Getting to Grips with Dyslexia

Dyslexia is a learning difference affecting the way the brain processes written and spoken language. It is not laziness, disruptive behavior, or a general lack of comprehension. To see for yourself how some people struggle to read, have a look at this website and you’ll understand. Siobhan works in finance in London. She manages huge

Read More

An amazing inspiring FREE day out for Girls in Dublin this Saturday…

Femfest is always a really great day for the young women of Ireland. Organised by the Women’s Council of Ireland, this event brings females aged 16-25 together to hear from a panel of leading lady legends on topics such as leadership, equality, creating change and planning for your future. Not only that, but this event

Read More

Why I freakin’ love science: By Dr Claire Murray

Science Week 12th-19th November 2017 is alive and kicking. This is really exciting for science lovers who want to talk about science all the time, but some people think science is boring. I have spent over ten years working in science so I strongly disagree with them. To persuade you that science is awesome, I

Read More

A Second Chance, by Niamh Cahill

Earlier this week, we came across Niamh in a beautiful serendipitous moment. Aged 19, Niamh was diagnosed with the same condition (auto immune encephalitis and an acquired Brain Injury) as Shona, same hospital, same doctor, same story. Just like Shona, Niamh’s life hung in the balance for some time, but, thankfully, she survived, and fought her way

Read More

When Sophie met the Hunreal Andrea Horan

If you haven’t heard of the HunReal issues you really need to get onto it fast! I had the pleasure of catching up with Andrea Horan the woman behind it and madam of Tropical Popical, our fav place to get our nails looking hot. The HunReal Issues came about around the time of the last

Read More

How bikes changed the lives of these African students…

In Umoja secondary school in Eldoret, Kenya, Muslim girls are riding bikes to school. In rural Kenya, many students can’t go to school because of distance. Most girls can’t go to school as they have hours and hours of jobs to do around the house. Now cycling is changing all of that. In Kenya, it

Read More

Stranger Things Star Winona on Meeting her Bully as a grown up.

Stranger Things star, Winona Ryder, has recently spoken about meeting her childhood bully in a situation we can all only dream of. She started by sharing the awful experience she had in school “I was wearing an old Salvation Army shop boy’s suit,.As I went to the bathroom I heard people saying, ‘Hey, f***** [that

Read More

How celebs use exercise to help with anxiety

Exercise has so many benefits, and reducing anxiety is one of them. When we’re stressed or worried, we can feel a build up of nervous energy and movement is a really good way of letting all of that energy out and helping you centre yourself. Sometimes it can take some time to find the best

Read More

Generation what? What are we thinking?

  So I might be alone on this one, but there’s something about a good set of stats that really makes the geek in me jump for joy, particularly when they are focused on our lovely little island, and even more so when they ask questions about sex and relationships. So I was basically beaming

Read More