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How to stop a bully dead in their tracks…
Bullies have existed since the dawn of time. Often as a result of having no power or control in their own lives, bullies take out their frustration on easy targets, for no other reason than that, th
How to support a friend who is struggling: By Jenny
Often when a friend tells us that they are feeling a bit down, or have recently been diagnosed with a mental health issue, it’s difficult to know what to say or do. It’s an automatic reactionBeing a young woman in Ireland can be really tough….
Here at Shona.ie, we celebrate women from all over the world, those who succeed and those who overcome, those who lead and those who think, those who win and those who learn. We share our stories so that we don’t feel alone. We laugh, learn, try and cry together.
We have a team of accomplished workshop providers who can visit your school, club or event and work with groups (girls, boys and mixed) on a number of topics. Our core workshop deals with bullying, and how we relate to each other. We talk about kindness, resilience and goal setting and ask students “how do you want to be remembered?”
